What is a Health Coach?

A Health Coach plays a key role in helping clients develop healthier lifestyles, enriching their lives with encouragement, expertise, and support. As a Dr. Sears Wellness Institute Certified Coach, it is my job to focus on prevention and provide tools and resources to help you address health challenges you may face.

Being a Health Coach is a lot like coaching a sports team. I’m hear to design the plays and cheer you on, and with a little dedication, hard work, and a lot fun along the way we’ll both be successful!

I look forward to learning more about what you envision for the health of your family, and discovering how I may help you reach your goals. Email me to set up an appointment. metronomewellness@gmail.com.

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